Kat Trimarco

Sex & Relationship Coach | Spiritual Psychology Coach | Motivational Speaker | Author

I may look sweet, but I don’t sugar coat the truth.

Disrupt your patterns. Reclaim your life.

Kat Trimarco

Sex & Relationship Coach | Spiritual Psychology Coach | Public Speaker | Author

I may look sweet, but I don’t sugar coat the truth.

Disrupt your patterns. Reclaim your life.

As Seen On

Meditation To Awaken Your Sexual Energy

Products

Self Approved Book

Self Approved™: A guide to accepting, loving, and expressing the person you truly are, is an inspirational memoir and self-help book in which author, Kat Trimarco, takes the reader on a revelatory journey through her childhood and teenage years rippled with emotional abuse, self-sabotage, and unworthiness. This leads her down the path of her adult life, mirroring the lack of self-love and acceptance through co-dependent relationships, drug and alcohol abuse. These experiences left her stripped of all remnants of self-esteem, deeply wounding her sensitive spirit.

This is the story of a seeker whose greatest gift in life’s dark moments is her quiet intelligence and her willingness to embody truth through rigorous self- examination. For it is in deconstructing her negative patterns that she rescues herself and triumphs by owning her truth.

Stepping into a career as a Life Coach, Sex Coach and motivational speaker, Kat guides readers with a quiet authority and wisdom to unlock her Be Yourself Blueprint™: – seven processes to help you discover your true state of “Is-ness”. In doing so, you will be able to finally remove the layers and masks that have hindered you from expressing your most authentic self and move towards outwardly living who and what you feel like on the inside.

Self Approved Book

Self Approved™: A guide to accepting, loving, and expressing the person you truly are, is an inspirational memoir and self-help book in which author, Kat Trimarco, takes the reader on a revelatory journey through her childhood and teenage years rippled with emotional abuse, self-sabotage, and unworthiness. This leads her down the path of her adult life, mirroring the lack of self-love and acceptance through co-dependent relationships, drug and alcohol abuse. These experiences left her stripped of all remnants of self-esteem, deeply wounding her sensitive spirit.

This is the story of a seeker whose greatest gift in life’s dark moments is her quiet intelligence and her willingness to embody truth through rigorous self- examination. For it is in deconstructing her negative patterns that she rescues herself and triumphs by owning her truth.

Stepping into a career as a Life Coach, Sex Coach and motivational speaker, Kat guides readers with a quiet authority and wisdom to unlock her Be Yourself Blueprint™: – seven processes to help you discover your true state of “Is-ness”. In doing so, you will be able to finally remove the layers and masks that have hindered you from expressing your most authentic self and move towards outwardly living who and what you feel like on the inside.

Reclaim Your Sex, Reclaim Your Life Online Course

  • Do you desire to feel connected to yourself sexually? To share in this connection with your partner, current or future?
  • Do you desire clarity on what it is you specifically desire in sex?
  • To feel safe and secure to express yourself sexually?
  • To release sexual guilt, shame and cultural conditioning on what it means to be a sexually embodied woman?
  • To activate and ignite your sexual energy and libido?
  • To know yourself sexually?
  • To feel comfortable and accepted during sex and intimacy?
  • Do you desire to create intimacy, connection, and physical pleasure in your relationship, future or current?

Reclaim Your Sex, Reclaim Your Life Online Course

  • Do you desire to feel connected to yourself sexually? To share in this connection with your partner, current or future?
  • Do you desire clarity on what it is you specifically desire in sex?
  • To feel safe and secure to express yourself sexually?
  • To release sexual guilt, shame and cultural conditioning on what it means to be a sexually embodied woman?
  • To activate and ignite your sexual energy and libido?
  • To know yourself sexually?
  • To feel comfortable and accepted during sex and intimacy?
  • Do you desire to create intimacy, connection, and physical pleasure in your relationship, future or current?

My Story

The day after my 24th birthday, I woke up [face down] on my living room floor.

The day after my 24th birthday, I woke up [face down] on my living room floor.

I couldn’t remember the last 12 hours. I slowly and clumsily made my way to the bathroom and stared at my reflection..

My eyes were bloodshot and swollen. I thought “I have got to change…” only moments before chugging the remnants of a bottle of vodka and passed out again. Even as the liquid raced down my throat, I knew, no, my soul knew I’m meant for more.

That moment was pivotal. What I finally did after the alcohol wore off altered the course of my life. I didn’t just look in the mirror that morning and then fall back into old patterns the next day as many people do when trying to change… for good. Instead, I made a decision: I committed to change and went to work …on myself.

Who was I? How did I really want to live? If I had just this one life, what was I going to do with it?

Featured Videos

Work With Me

Sex & Relationship Coaching

Consider this the sex education you never received growing up. Kat teaches you how your body is uniquely wired to receive sexual pleasure, and how to communicate your sexual needs and desires to your partner. You’ll work through the emotional and mental barriers that hold you back from living a deeply fulfilling and satiating sex life.

Spiritual Psychology Coaching

Every symptom you’re experiencing externally, ranging from depression, addiction, obsessive compulsive behaviors, disordered eating, self-hatred, or an overall sense of feeling unfilled, unhappy, pleasure-less, and joyless are caused by internal energetic patterns and misperceptions of self. In Kat’s Spiritual Psychology based coaching, she helps you shift at the root cause of what’s causing distress in your life to create lasting and permanent change instead of bandaging your symptoms.

Keynote Speaking

Kat has a way of speaking with incredible authenticity, making her engaging and relatable to her audience, especially with sensitive subjects like emotions, relationships, and sex. She has a way of making her audience feel safe and comfortable opening up.

Kat weaves her personal stories into each of her seminars and workshops, helping her audience understand and integrate all that they’re learning in a tangible way. She doesn’t just deliver content from the stage. She connects, engages, and inspires.

Hire Kat for your next event.

Group Coaching Programs

Kat annually opens enrollment to 3 signature online group coaching programs.

Self Approved Sex

A 6 week online group coaching program for women to transform your relationship with sex and men. Learn how to know and communicate your sexual needs and desires as well as how to access deeper sexual pleasure and orgasm.

Align

6 week online group coaching program for men and women to master the art of following your highest calling and manifesting your dreams and desires. You’ll learn how your inner world is the foundation to everything you’re living and experiencing. Learn to understand your inner guidance system and how to navigate your inner world of thoughts, emotions and energies to manifest and create anything you desire.

More Than Just a COACH

6 week online group coaching program for men and women to awaken your natural skills, talents, and abilities into your service based business. Learn to create one-on-one sessions, and workshops, both online and in person.

Testimonials

Blog

What sobriety taught me about manifestation

This past August marked my six years of sobriety and coming up next week marks five years since the death of my ex partner. Every year when this time rolls around, I deeply celebrate all the successes and growth in my life. I celebrate his life and our time together....

Speed Up Your Manifestation by Doing This

Do you ever really, really want something to come into your life, but you feel like it's taking too long? It's not coming quick enough? In today's video, I explain how to speed up your manifestations so they come more quickly into your life, but first, in order to...

The most powerful manifestation tool

As we gear up for Manifestation Masterclass this weekend (register here), I wanted to share with you my most powerful manifestation tool. This tool is already inside of you, you're just probably not very practiced at using it. When you learn how to use and develop...

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