I’m Kat, author of Self ApprovedTM – A guide to accepting, loving and expressing the person you truly are, motivational speaker, life coach and sex coach.
I’m a create your own adventure kind of girl, whose deepest souls mission is to help people, like you, return home to your true self. Deep self-love, acceptance, and connection is where it’s at and I help people ditch the conditioning of society, family, and peers to create a life on their own terms and conditions.
We all have our own individual Blueprint, the wiring we’re born into this body and life with. All internal conflict and suffering comes from trying to adapt and mold into someone else’s Blueprint and model of life, rather than tapping into and following our own.
I used to believe that my life was a series of other people abandoning me, but as I got closer and closer to crashing into my rock bottom at 24 years old, I started to uncover that my life had actually been me abandoning myself.
For nearly a decade, I had abused drugs and alcohol, using them as masks to cover up the deeper pain and emotions that were bubbling below the surface. Eventually, they’d all come spilling over the edge. And they did.
After a painful breakup that forced me to look at all the parts of myself that I’d kept in hiding, it was time to start getting honest with myself. It was time to start figuring out who I really was and from that place love, accept and express that woman out into the world.
Over the next 4 years, I traveled far and wide, both figuratively and literally, venturing to different countries all over the world and diving deep into the depths of my own soul to find answers. I was determined to peel away the layers I’d built up around myself. The layers that were preventing me from living a life of joy, peace, love, and fulfillment. The layers that were holding me hostage to my fears instead of freeing me into my dreams and desires.
Now, with my transformation leading the way, I help others come home to themselves, uncover their own personal Blueprint and create a life from the foundation of this place.
Imagine feeling amazing in your body, in your relationships and in who you are. Imagine having a purpose and not just a job or career. Imagine feeling like you are enough. This and so much more is possible for you!
I know because I crawled through the darkest corners of my own soul and life and have emerged on the other side. It is now my mission to help you create a life that you love and step into your light to shine bright.
For more information on how to work with me, head over to the “Work With Me” section!
All my love,