Programs

Reclaim Your Sex, Reclaim Your Life
(online self-study program)
~Awaken your sexual energy, change your mind about sex, and learn how to feel safe and confident in your unique sexual expression~
> Do you desire to feel connected to yourself sexually? To share in this connection with your partner, current or future?
> Do you desire clarity on what it is you specifically desire in sex?
> To feel safe and secure to express yourself sexually?
> To release sexual guilt, shame and cultural conditioning on what it means to be a sexually embodied woman?
> To activate and ignite your sexual energy and libido?
> To know yourself sexually?
> To feel comfortable and accepted during sex and intimacy?
> Do you desire to create intimacy, connection, and physical pleasure in your relationship, future or current?
What you’ll learn in this course…
> How to activate and awaken your libido and sexual energy
> How to dismantle sexual guilt and shame
> How to confidently find and express your own unique turn-on and pleasure
> How to rekindle and deepen the connection to your own genitals
> How your mind is one of your biggest sexual organs and how changing your thoughts and beliefs about your body, men, and sex increases your pleasure and turn-on (this is seriously one of my personal favorites!)
> Learn how your body and psyche are uniquely wired to receive sexual pleasure (we’re all wired differently and this is often the cause of miscommunication in relationship!)
> How to feel safe embodying your sexual energy
> How to set and maintain sexual boundaries, physical and energetic
> To define what being a sexually embodied woman means and feels like to you
> How to trust yourself
> How to add pleasure back into your life
> How to access turn-on and pleasure at your own will
Course Breakdown…
Each of the 3 modules in Reclaim Your Sex, Reclaim Your Life is complete with a video training, teaching summary, journal prompts, and practices for you to implement.
Here’s what’s inside each module!
Module 1: Awakening Your Sexual Energy
> expanding your definition of sex beyond intercourse
> how to awaken and ignite your sexual energy and libido
> coming home to your sexual self
> beyond the bedroom – how you do sex is how you do life
> reclaiming your relationship with your genitals
Module 2: Changing Your Mind About Sex
> your mind is one of your biggest sex organs
> how to use your mind to increase pleasure
> dismantling negative beliefs about your body, sex, men and relationships
and creating new constructive beliefs
> discover how you’re uniquely wired to receive sexual pleasure
(not everybody’s body is the same!)
> where does sexual shame come from and how to dismantle it
Module 3: Feeling Safe to Sexually Express
> how to feel safe, secure and comfortable sexually
> how to create energetic and physical boundaries
> how to become fully sexually expressed as it feels authentic to you
> creating a container of safety in your own body
FOR ALL THE INFORMATION ON THIS PROGRAM AND TO REGISTER