“Over the past 8 sessions, Kat has been coaching me through some big transitions in my life and guiding me on how to overcome barriers placed in my way. I could not have navigated through these without her help. Her coaching skills helped me identify and focus on the root causes of the fears that have hindered me so much in the past. We have clearly identified my values and I now use these as a guide to the decisions I make regarding my goals and my relationships. By working with Kat, my self-esteem has improved greatly and I have found a stronger voice and advocate within myself as a result. My greater sense of empowerment feels wonderful and I can’t thank Kat enough!”